Just Two More Bites!: Helping Picky Eaters Say Yes to Food


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Most helpful customer reviews on Amazon. March 30, - Published on Amazon. Verified Purchase. This book helps parent and child alike.

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Just Two More Bites!: Helping Picky Eaters Say Yes to Food - Linda Piette - كتب Google

It gives ideas to entice the child to eat through behavior modification methods staying calm in this stressful time of your child's life. Offers medical routes, possible physical reasons and so much more that the parent has many avenues to try to help themselves help their child eat well ballanced diets. Example: A child with an open bite may not be able to successfully even tear out a bite of apple or shear of a piece of meat. This book, it explores all facets of digestion and succesful eating and development.

Thru this book we are achieving more success our 4yr old has open bite, diagnosed by dentist, not gastroenterologist. October 26, - Published on Amazon. Didn't really address our particular problem. Serious texture aversions in a toddler. May be helpful for simple picky eaters. Problem: Kids learn how to do everything including eating by watching their parents and the people around them.

A lot of the time, I'm eating something low calorie and healthy, and giving Benjamin something higher calorie and not as healthy, but that I think he might eat french fries, pizza, etc Or, I'd eat something while he was napping, and put him down in front of the table for mealtime by himself while I cleaned the kitchen.

Helping Picky Eaters

Or give him a Carnation Instant Breakfast while we head for a walk in the stroller. I realized that Benjamin might be looking at me as his eating example and thinking, "Mom never eats. She's really cool. I won't eat either.

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Solution: I am making sure we eat the same thing at mealtimes, and that we sit together the whole time. Even if this means I have to eat a pancake with him and eat my oatmeal later. It's kind of worked. He actually ate a pancake! Also, he put a bite of casserole in his mouth the other night. Oh, also - I've been trying to have him watch me making the food, and talking a lot about how fun it is to make food and eat it, and how yummy it will all be when it's done. Problem: Kids take longer to eat than grown ups, especially if you are a little boy totally unmotivated by food and more into playing.

My husband and I always eat fast then start clearing the table and cleaning the kitchen while he's still sitting there. Then he gets up and runs to play too. And, he's finished anything on his plate that he likes, and no time is left for him to get brave enough to try anything new. Solution: Eat really, really slow. And sit there next to him when you finish, pretending like you're still eating but keep meals to 30 minutes max. I found that if I stayed long enough and Benjamin was still hungry, he'd start to pick at some of the food he would normally not touch.

Problem: Throwing food or being wild.


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Solution: Say "Bye bye food! They learn quick. Benjamin was throwing a fit over apple juice at dinner. I don't even remember exactly what happened, but he got mad and shoved his cup of apple juice at me. I said, "Okay. Bye bye, apple juice" and put it away in the fridge immediately.

Oh, the horror and panic that crossed his face! He'd wanted that juice, but was upset and cranky. He practically threw himself from his high chair and into my arms, looking like he had been shot, crying hysterically.

JUST TWO MORE BITES!

I said, "Oh, you wanted that juice still? I thought you didn't want it because you shoved it. If I bring it back, will you sit nicely and eat your food like a big boy?


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I brought the juice back, and he sat like an angel the rest of dinner. He also kept kissing me. Ummm, what else? I didn't really keep notes while I read this book. I'm just thinking here. Problem: Food is often rejected for social reasons more than anything else. People around the kid won't eat the food, so he won't either. His mom says "Here, eat your spinach", but sees he turn her nose up to it and he's likely to say no himself. That's why it's important to eat the same food as your kid and show him you're enjoying it. Or fake smile while you gag it down.

Or put it on your plate and pretend you're eating it. I don't know.

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Just don't let them know you don't like it, or they will probably decide they don't like either. Other social pressures affect eating as well. You shouldn't make a huge deal about the kid eating the food or not. Just put it on their plate and say "Here's some yummy beans. Oh, you don't want any? Okay, you don't have to. But they are delicious if you decide to try them. Kind of ignore them. I attest this is true. I didn't like vegetables as a little kid. I know I outgrew this, because I started eating them at other people's houses and at school before I left elementary school.

Not that I can claim to love veggies today, but I don't hate them like I did back then. My mom made a huge deal about my eating habits. She would say, "Well, Abby won't eat this, so we have to make something different for her. Oh yeah, the book says to never discuss the kid's eating problems in front of them. I agree. So, I never ate vegetables at home. It would have been just way too freakin' big a deal. She would have made it the topic of every conversation for the next year.

Or her entire life. Even now, when she comes to dinner I think, "Mom is going to be shocked that we have vegetables with dinner, even though I've been eating them for years and years and years and years and years. I craved good food, I think. I just didn't dare eat it in front of her. To reiterate again, don't make it a big deal what your kid eats or doesn't eat. Just keep offering them good food put a little of something you know they like on their plate so they'll start eating, stay sitting at the table with them for awhile, let them see you eating the good food, and most of the time they'll eventually try the new stuff and realize they like it.

And, it's going to be a lot easier to do it when they're younger, I bet.

Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food
Just Two More Bites!: Helping Picky Eaters Say Yes to Food

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